Oct 272014
 

Step Up

 

Step Up Full Body Workout

10 – Stepper Hop Overs
25 – Alt. Step Ups
20 – Alt. Step Overs
20 – Suicide Planks
10 – Single Leg Squats
25 – Toe Taps

COMPLETE 3 ROUNDS

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The Royalty free music used in this video is “Smart Riot” by Huma-Huma

Name of the Track: Smart Riot

Artist of the track:Huma-Huma
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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