Oct 202014
 

So Long Saddlebags Lower Body Workout

 

 

 

So Long Saddlebags Lower Body Workout

40 – High Knees
10 – Side Lunge to Curtsy Lunge
20 – Goblet Plie’ Squats
20 – Dirty Dogs
10 – Hop to Single Leg Squats
20 – Clam Shells

COMPLETE 3 ROUNDS

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The Royalty free music used in this video is “Smart Riot” by Huma-Huma

Name of the Track: Smart Riot

Artist of the track:Huma-Huma

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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