Aug 252014
 

Wiggle - Less

 

 

 

WIGGLE – Less Full Body Workout

20 – Sprawls
30 – Twisting Ab Hops
30 – Jumping Jacks
10 – Squat Shuffles
30 – Mountain Climbers
10 – Froggers to Push Up

COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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