Jun 162014
 

Sexy Summer

 

Sexy Summer Full Body Workout

10 – Dead Man Burpees
10 – Goblet Squats
10 – Command Push Ups
10 – Crunch Extension w/Russian Twist
10 – Dumbbell Swings
10 – High Knee March w/Figure 8s
COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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