May 192014
 

Right To Bare Arms

Right To Bare Arms Upper Body Workout

15 – Squat w/Press Up
10 – Squat w/Front Lateral Raise
10 – Dumbbell Punches
10 – Plank w/Tricep Kickbak
10 – Lunge w/Hammer Curl
10 – Push Up w/Row
COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

  One Response to “Right To Bare Arms Upper Body Workout”

  1. This one looks awesome, Brenda! I will be doing it soon!

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