Mar 312014
 

Don't Sweat It

 

 

Don’t Sweat It Full Body Workout

20 Prisoner Jacks
20 Switch Kicks
20 Supermans
20 Jump Lunge
20 Alt. Frogger
20 Runners Crunch

COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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