Feb 102014
 

Squat It Out

 

 


Squat It Out Full Body Workout

30 count – Sprinters
20 – Squat Reach to Tip of Toes
10- Walkout to T-Stands
20 – Squat w/Knee Lifts
25 – Mountain Climbers
20 – Squat Punches
10 – Chest Pump Push Ups
20 – Dynamic Squats

COMPLETE 3 ROUNDS

  2 Responses to “Squat It Out Full Body Workout”

  1. Really feeling this one! Whew! 🙂

Sorry, the comment form is closed at this time.

%d bloggers like this: