Dec 162013
 

 

Glamorous Glutes


 Glamorous Glutes Lower Body Workout

 

50 – Jumping Jacks

 

25 – Jump Squats

 

25 – Alt. High Step Ups

 

25 – Knee Circles

 

25 – Glute Bridges

 

10 – Hop to Single Leg Squat

 

COMPLETE 3 ROUNDS

 

 

 

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