May 022013
 

Let's Go Topless

http://seejanesweat.com

Let’s Go Topless Ab Workout
(Muffin Top-less)

50 – Mountain Climbers
10 – Walkout to Push-up
20 – Straight Arm Crunch w/Russian Twist
20 – Dancing Crabs
20 – Sprinter’s Crunch

COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

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