Feb 072013
 

Bridal Boot Camp Week 1

Bridal Boot Camp Week 1 Workout

50 – Jumping Jacks
50 – Chair Squats
50 – Quick Feet In & Out
50 – Skaters
50 – Mountain Climbers
50 – Squat w/Knee Up

COMPLETE 3 ROUNDS

SUBSCRIBE FOR NEW VIDEO EVERY WEEK: http://www.youtube.com/subscription_center?add_user=seejanesweat

VISIT ME: http://seejanesweat.com
FOLLOW ME: http://twitter.com/#!/seejanesweat
LIKE ME: http://www.facebook.com/pages/Seejanesweat/145264272226317
SUBSCRIBE TO ME: http://www.youtube.com/subscription_center?add_user=seejanesweat

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

 Posted by at 6:27 am

Leave a Reply

%d bloggers like this: