Dec 132012
 

Shameless Booty Workout

25 – Star Jacks
10 each leg – Squat Kicks
10 each leg – Reverse Lunge w/Kick
20 – Plie’ Squat
20 – Bridge
10 – Superman

COMPLETE 3 ROUNDS

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  2 Responses to “Shameless Booty Workout”

  1. This workout is a beast. I see sudden results right after doing it. Of course it takes time to see lasting results but I just finished this workout on my second day and my butt is BURNING. So are my thighs.

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