Oct 252012
 

Sandbag Slaughter Full Body Workout

10 – Straight Arm Sandbag Sit Ups
10 – Alt. Sandbag Swing
10 – Get Up Get Down w/Sandbag Pick Up
5 – Sandbag Around the World w/Squat Walk
20 – Sandbag Hop Overs

COMPLETE 3 ROUNDS

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