Oct 182012
 

Get Sculpted Ab Workout

15 – Reverse Crunches
20 – Weighted Wood chop
20 – Suicide Planks
20 – Weighted knee ups
20 – Russian Twist

COMPLETE 3 ROUNDS

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  2 Responses to “Get Sculpted Ab Workout”

  1. Hi Jane, this is a GREAT workout! No, I could not do it all: but I will die trying. You look fabulous I just found you to nite. I will keep watching.

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