Oct 112012
 

 

 

Get Lifted Butt Workout

10 – Step Jump Ups
25 -Toe Taps on Stepper
10 each leg – Single Leg Squat
10 each leg – Alt. Lunges
10 – Stiff Leg Dead Lift
10 each leg – Weighted Step Ups
20 – Star Jacks

COMPLETE 3 ROUNDS

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