Aug 302012
 

 


Calorie Crusher Full Body Workout
6  – Weighted Jump Squat w/Arm Extension
10 – Dancing Crab to Push Up
5 – 10 Mountain Climbers to Double Push Up
10 each side – Jump Side Lunges
5  – Suicide Plank to Spiderman Plank

COMPLETE 3 ROUNDS

SUBSCRIBE FOR NEW VIDEO EVERY WEEK: http://www.youtube.com/subscription_center?add_user=seejanesweat

 Posted by at 6:39 am

Sorry, the comment form is closed at this time.