Ab Blaster Workout Uncategorized Aug 162012 Ab Blaster Workout You will need a stability ball and 2 dumbbells 10 – Ab Windshield Wipers 10 – Stability Ball Pass 10 – Suicide Planks 10 – Standing Dumbbell Side Bends 15 – Long Arm Weighted Crunches COMPLETE 3 ROUNDS Sorry, the comment form is closed at this time.
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