Jul 192012
 


Sexy Summer Arms

10 – Dive Bombers
10 each arm – Squat Pivot Punch
4 each side – Spiderman Push up
10 – Bicep Curl w/Squat Thrust

COMPLETE 3 ROUNDS

 Posted by at 6:15 am

  One Response to “Sexy Summer Arms Workout”

  1. NIce workout baby:)

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