Jul 092012
 

 

 

What’s In My Lunch Box???
5 Boiled egg whites – 85
¼ Cantaloupe – 50
Coffee w/cream and sugar – 120
2 Protein shakes – 110/110
Apple – 75
Orange – 85
Almonds – 170
Peanut butter and honey sandwich – 350
2 ¼ cup of Watermelon – 120
Total 1275
Dinner ranges from 500 to 800
Total Daily Calories 1775 to 2075
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 Posted by at 7:46 am

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