3 Simple Ab Moves Uncategorized Jul 052012 3 Simple Ab Moves Workout Requested by one2trynewthings 25- Bent Knee Crunches 15 – Seated Leg Circles 5 – 30 second — Plank SUBSCRIBE FOR NEW VIDEO EVERY WEEK: http://www.youtube.com/subscription_center?add_user=seejanesweat Share this:FacebookTwitterGooglePrintLike this:Like Loading... Related 2 Responses to “3 Simple Ab Moves” matrecha says: July 21, 2012 at 7:37 am Do you take a fat burner how do you burn the fat and keep it off Jane says: July 21, 2012 at 9:32 am No I do not take fat burners. I boost my metabolism by eating 6 small, healthy meals a day, as well as lots of cardio – 5 days a week and resistance training 2 days a week. All these things help keep the fat off. Hope this helps. Sorry, the comment form is closed at this time.