Jun 022012


50 – Mountain Climbers
10 – Plank Rows
10 – Crunch Punch
10 – Inclined Russian Twist w/MB
10 – Sprinter Crunches
10 – Side Lunges w/MB Twist
10 – Hop Overs
10 – Crab curl & Press

 Posted by at 9:13 pm

  One Response to “Abs R Us”

  1. Hi Debra! Recently committed to working out/toning as I have less than 10% body fat and ran across your channel on YouTube, which provided a line to your website. I am inspired and motivated by you. I am starting here at the beginning, wish me luck!

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