Oct 312016
 
Ultimate Kettlebell Workout

Ultimate Kettlebell Workout 20 KB Swings 10 Single Arm Squat Thrusters 10 Single Leg Deadlifts 10 Figure 8s 10 KB Snatches 20 Russian Twists COMPLETE […]

Oct 242016
 
Brutal Full Body Sandbag Workout

  Brutal Full Body Sandbag Workout 15 Clean & Presses 10 Suicide Planks to Pull Through 10 Get Down/Get Up to Pick Up 20 Bear […]