Jack Be Nimble Cardio Workout

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Aug 182017
 
Jack Be Nimble Cardio Workout

Jack Be Nimble Cardio Workout 50 Jumping Jacks 25 Star Jacks 50 Jumping Jacks 20 Super Jacks 50 Jumping Jacks 25 Prisoner Jacks   COMPLETE […]

Shape Of You Full Body Workout

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Aug 112017
 
Shape Of You Full Body Workout

Shape of You 50 Seal Jacks 10 Reverse Lunges w/Kick 25 Plank Jacks 25 Switch Kicks 20 Dorthys 10 Push ups to Frogger COMPLETE 3 […]

You Look Good Full Body Workout

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Jun 092017
 
You Look Good Full Body Workout

  You Look Good Full Body Workout 20 Dynamic Squats 10 Pushups to Inverted V 20 Jump Squats 10 2-Plank Jacks/Plank Row 20 Squats to […]