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Mar 162018
Total Body Cardio Workout
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Feb 232018
Calorie Blaster Full Body Workout
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Feb 092018
Brutal Fat Burner Full Body Workout
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Feb 022018
Fat Torcher Full Body Workout
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Jan 262018
Flat & Sexy Abs Workout
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Jan 122018
I’ve not been posting videos for a little while because things became a little overwhelming in my world. My father passed over the holidays and […]
Tucked Up!!! Full Body Workout
Workouts
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Oct 272017
Tucked Up!!! Full Body Workout 10 Jump Lunges w/Jump Tuck 10 3-Jumping Jacks w/Jump Tuck 10 Get Down/Get Ups w/Jump Tuck 10 Squat Thrusts […]
Let’s Go Cardio
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Oct 132017
Let’s Go Cardio 50 Jumping Jacks 50 High Knees 20 Skaters 10 Long Jump w/Sprint Back 25 Jump Squats 25 Dynamic Squats COMPLETE 3 […]
Fit For Fall Full Body Workout
Workouts
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Sep 292017
10 Commando Pushups 10 FWD Lunges w/Twist 10 Walkouts to T-Stand 10 Squats w/Hammer Curls 10 Pushup to Plank Rows 10 Ski Abs COMPLETE […]
Rush Cardio Workout
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Sep 152017
Rush Cardio Workout 5 10-JUMPING JACKS/1-JUMP TUCK 10 BURPEES 50 HIGH KNEES 50 BUTTKICKERS 25 DYNAMIC SQUATS 25 MOUNTAIN CLIMBERS COMPLETE 3 ROUNDS SUBSCRIBE FOR […]